Length: 60 min
Equipment: Weights
Instructor: Ace

Check out our daily Livestream classes on YouTube! You’ll find a selection of our favorite Livestream classes here; experience the intensity and energy of a live class, but on your own schedule. You’ll find our full Livestream schedule online ava...

Time: 60 min
Equipment: Weights
Instructor: Alex

Want it all? Look no further. Our Fusion class blends the cardio, plyometric and strength training of Flex with the power yoga of Flow for optimal flexibility and balance. These classes are a great introduction to our sequences and just as much f...

Time: 60 min
Equipment: None
Instructor: Emily

High-intensity heated power vinyasa yoga focused on strength, form and endurance. These classes combine breath with body movements while keeping a hot pace— designed to build internal heat and pump-up your heart rate. Vibe is livelyand the music is ...

Time: 60 min
Equipment: None
Instructor: Kai

High-intensity heated power vinyasa yoga focused on strength, form and endurance. These classes combine breath with body movements while keeping a hot pace— designed to build internal heat and pump-up your heart rate. Vibe is livelyand the music is bu...

Time: 60 min
Equipment: Weights
Instructor: Amy

Want it all? Look no further. Our Fusion class blends the cardio, plyometric and strength training of Flex with the power yoga of Flow for optimal flexibility and balance. These classes are a great introduction to our sequences and just as much fu...

Time: 60 min
Equipment: Weights
Instructor: Alex

Want it all? Look no further. Our Fusion class blends the cardio, plyometric and strength training of Flex with the power yoga of Flow for optimal flexibility and balance. These classes are a great introduction to our sequences and just as much f...

Time: 60 min
Equipment: Weights
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...