Rachael

Rachael

Energizing souls, driven by rythm and sweat, try and keep up.

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Rachael
  • FLEX - 45 min with weights Full Body w/ Rachael

    Time: 45min
    Equipment: Weights
    Instructor: Rachael

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes o...

  • FLEX - 45 min with weights Reunion w/ Rachael

    Time: 45min
    Equipment: Weights
    Instructor: Rachael

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 60 minutes o...

  • FLEX - 45 min w/ weights Mother's Day w/ Rachael

    Time: 45min
    Equipment: Weights
    Instructor: Rachael

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes o...