Fuel TV

Ace

Ace

Disciplined, up before dawn with coffee in hand and perpetually curious. In it to help people and have fun; because everyone deserves to have a lightbulb moment.

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Ace
  • FLEX - 30 min with weights Legs w/ Ace
    29:37
    FLEX - 30 min with weights Legs w/ Ace

    FLEX - 30 min with weights Legs w/ Ace

    Time:30 Min
    Equipment: Weights
    Instructor: Ace
    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hea...

  • FLEX - 30 min no weights Cardio Delight w/ Ace
    30:19
    FLEX - 30 min no weights Cardio Delight w/ Ace

    FLEX - 30 min no weights Cardio Delight w/ Ace

    Time: 30 min
    Equipment: None
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hear...

  • FLEX - 30 min with weights Full Body w/ Ace
    31:02
    FLEX - 30 min with weights Full Body w/ Ace

    FLEX - 30 min with weights Full Body w/ Ace

    Time: 30 min
    Equipment: Weights
    Instructor: Ace
    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of he...

  • FLEX - 30 min no weights Legs w/ Ace
    30:07
    FLEX - 30 min no weights Legs w/ Ace

    FLEX - 30 min no weights Legs w/ Ace

    Time: 30 min
    Equipment: None
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 60 minutes of hear...

  • FLEX - 8 min with weights Full Body w/ Ace
    08:06
    FLEX - 8 min with weights Full Body w/ Ace

    FLEX - 8 min with weights Full Body w/ Ace

    Time: 8min
    Equipment: Weights
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 60 minutes of hea...

  • FUSION - 60 min with weights Slow Burn w/ Ace
    1:00:53
    FUSION - 60 min with weights Slow Burn w/ Ace

    FUSION - 60 min with weights Slow Burn w/ Ace

    Time: 60 min
    Equipment: Weights
    Instructor: Ace

    Want it all? Look no further. Our Fusion class blends the cardio, plyometric and strength training of Flex with the power yoga of Flow for optimal flexibility and balance. These classes are a great introduction to our sequences and just as much fun...

  • FLEX - 45 with weights Leg Day w/ Ace
    49:15
    FLEX - 45 with weights Leg Day w/ Ace

    FLEX - 45 with weights Leg Day w/ Ace

    Time: 45 min
    Equipment: Weights
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes of ...

  • FLEX - 45 min with weights Cardio and Core w/ Ace
    45:14
    FLEX - 45 min with weights Cardio and Core w/ Ace

    FLEX - 45 min with weights Cardio and Core w/ Ace

    Time: 45 min
    Equipment: Weights
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes of ...

  • FLEX - 60 min with weights back & biceps w/ Ace
    58:53
    FLEX - 60 min with weights back & biceps w/ Ace

    FLEX - 60 min with weights back & biceps w/ Ace

    Time: 60 min
    Equipment: Weights
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...

  • Live FLEX - "Boom" w/ Ace
    54:07
    Live FLEX - "Boom" w/ Ace

    Live FLEX - "Boom" w/ Ace

    Time: 60 min
    Equipment: Weights
    Instructor: Ace

    A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...

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