Time: 30 min
Equipment: None
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 60 minutes of hear...

Time:30 min
Equipment: None
Instructor: Alex

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hear...

Time: 8min
Equipment: Weights
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 60 minutes of hea...

Time: 30 min
Equipment: None
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hear...

Time: 30 min
Equipment: Weights
Instructor: Ace
A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of he...

Time: 30 min
Equipment: None
Instructor: Amy

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hea...

Time:30 Min
Equipment: Weights
Instructor: Ace
A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hea...

Time: 30 min
Equipment: None
Instructor: Amy

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hear...

Time:30 min
Equipment: Weights
Instructor: Alex

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of h...

Time:30 min
Equipment: None
Instructor: Alex

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hear...

Time: 45 min
Equipment: Weights
Instructor: Emily

Want it all? Look no further. Our Fusion class blends the cardio, plyometric and strength training of Flex with the power yoga of Flow for optimal flexibility and balance. These classes are a great introduction to our sequences and just as much f...

Time: 45min
Equipment: Weights
Instructor: Rachael

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes o...

Time: 45min
Equipment: Weights
Instructor: Rachael

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 60 minutes o...

Time: 45 min
Equipment: Weights
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes of ...

Time: 45 min
Equipment: Weights
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes of ...

Time: 45min
Equipment: Weights
Instructor: Rachael

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 45 minutes o...

Time: 30 min
Equipment: None
Instructor: Amy

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of hea...

Time: 30 min
Equipment: Weights
Instructor: Amy
A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — 30 minutes of he...

Length: 60 min
Equipment: Weights
Instructor: Ace

Check out our daily Livestream classes on YouTube! You’ll find a selection of our favorite Livestream classes here; experience the intensity and energy of a live class, but on your own schedule. You’ll find our full Livestream schedule online ava...

Time: 60 min
Equipment: Weights
Instructor: Ace

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...

Time: 60 min
Equipment: Weights
Instructor: Amy

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...

Time: 30 min
Equipment: Weights
Instructor: Amy

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...

Time: 30 min
Equipment: Weights
Instructor: Amy

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...

Time: 8 min
Equipment: Weights
Instructor: Alex

A total body workout combining the sequence of power vinyasa yoga with the added challenge of free weights, cardio and plyometric segments. These classes are just the right amount of intense to get you fired-up so you can dig deep — find your hear...